Showing posts with label workout. Show all posts
Showing posts with label workout. Show all posts

Wednesday, July 7, 2010

Sink or Swim

I'm feeling very overwhelmed lately. We had a nice weekend, in which I got a few things done. But it just seems that there's never going to be a way for me to get all the the things done that need doing. Money is really tight right now, and I need all the work hours I can get. I'm doing good on getting to work early so far. But at the same time I really need to go take the placement test for school. Time is dwindling and the longer I wait the harder it's going to be to put together a decent class schedule. Taking the test means missing work though.

On top of the school/work/money thing is the driving thing. We got the new car, in part so we'd have something I could more easily learn on, and drive on days I have school. But I haven't had a chance to drive it yet. And beyond that is the stress of actually getting my license. And then the increase in our insurance and gas costs come up, which swings us back around to the money side of things. Add to that the everyday stuff like I don't like my job, housework, cooking, and insomnia.

And let's not forget the icing on the cake- I've gained at least 6 pounds since my foot injury. Half of my pants don't fit. The expensive pairs, naturally. So I'm on a heavy rotation of stairs, jumping jacks, pilates, walking, and hand weights. Also counting calories and measuring food portions. I can't afford to buy a bunch of new clothes, not to mention that I don't want to. It's all my favorite pants that aren't fitting!

I know people have problems way worse than mine, but it doesn't stop these things from stressing me out. Guess it's a good thing I'm doing all this exercising for stress release, huh?

Thursday, September 11, 2008

Let's Get Physical

I'm still trying to get some physical activity while I wait for walking temperatures to return. I've compiled a little 25 minute routine that's been working for me so far. I just hop-to as soon as I get home from work each day. It's nothing impressive, but for a pretty out of shape gal it's definitely a start. It goes a little something like this:

-10 crunches and 10 double leg lifts
-Real Simple rear-tightening exercises, 10 reps each
-10 crunches and 10 double leg lifts
-Upper body moves with hand weights, 10 reps 2 sets
-20 wall push-ups
-10 crunches and 10 double leg lifts
-Winsor Pilates side-kick series, minus scissors, 10 reps each
-Hip bridge, 5 times for count of 5 each