Showing posts with label happy. Show all posts
Showing posts with label happy. Show all posts

Thursday, August 19, 2010

Five Small Things

Five small things that make my everyday life more pleasant:

-My wooden clothes hangers
-Quality pair of tweezers
-The alarm clock app Josh got me which let's me wake up to the music I want to hear
-My soft bed sheets
-My morning cup of coffee




















Photo by Ellen Silverman

Wednesday, August 12, 2009

Smile

Yesterday I really needed to exercise. I hadn't in...well, awhile. I'm still taking the stairs up in the morning and down when I leave, but that had been about the extent of my physical activity. So when I got home from work yesterday I was determined to make myself do something. I just couldn't muster the energy to do all my silly crunches and lunges. The thought then occurred to me that I might take a walk. I loved walking around our old neighborhood, chocked full of cute bungalows. I hadn't been very excited about exploring our new neighborhood yet. But yesterday I changed clothes, popped my ear buds in, and hit the pavement. Within a minute of being on the street I realized I had a huge grin on my face. I was filled with joy for walking! I truly enjoy walking and never realize how much I miss it until I finally get my butt out the door again. It helps that the extreme heat seems to have broken- our 10 day forecast doesn't have a triple-digit in sight! And I was able to really appreciate our new neighborhood too. A lot of cute houses, nice yards, and pretty plants. I so often spend time thinking about stuff from the past that I don't enjoy the things in the present. I should enjoy my new neighborhood from now on, instead of regretting leaving my old one. I got some exercise, sun, relaxation and a little personal improvement- not bad for 30 minutes, huh?